Cranberry, Fruit And Nut Medley

by Sainsbury's in Mixed dried fruits Barcode 5010251746546
Poor nutritional quality
Processed food

Cranberry, Fruit And Nut Medley by Sainsbury's provides 480 kcal per 100 g, with 35.3 g of sugars and 11 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mixed dried fruits category. Contains: nuts, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
27.3 g · High
Saturated fat
4.3 g · Moderate
Sugars
35.3 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 480 kcal 192 kcal 463
Total fat 27.3 g 10.9 g 14% 24.6 +11%
Saturated fat 4.3 g 1.7 g 9% 5.2 −19%
Carbohydrates 45.5 g 18.2 g 7% 47
Total sugars 35.3 g 14.1 g 34.8
Added sugars 0 g 0 g 0% 5.7 −100%
Dietary fiber 4.5 g 1.8 g 6% 7 −36%
Protein 11 g 4.4 g 9% 10.4 +6%
Salt 0 g 0 g 0.4 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 179 Mixed dried fruits products on Foodmetria.

Compared with other mixed dried fruits

Calories higher 45%
Sugars higher 47%
Salt lower 1%
Saturated fat higher 49%
Protein top 51%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

morrisons the best the best cranberry, fruit & nut medley is part of our premiu created using the finest ingredients to bring you a little bit of luxury e 200g e cranberry, fruit & nut medley a mixture of raisins, golden raisins, brazil nuts, sweetened dried cranberries, almonds, cashew nuts, pistachio nuts and pecan nuts. ingredients flame raisins (20%) (raisins, sunflower oil), golden raisins (15%) (raisins, sunflower oil, preservative (sulphur dioxide)), brazil nuts (15%), sweetened dried cranberries (10%) (cranberries, cane sugar, sunflower oil), almonds (10%), cashew nuts (10%), pistachio nuts pecan nuts (10%). allergy advice for allergens, see ingredients in bold. may also contain cereals containing gluten, milk, other nuts, peanuts and soya. warning nuts may be a choking hazard. although every care has been taken to remove shell, some may remain. nutrition typical values frant per 100g per 40g portion %ri your ri 2004kj 802kj

Palm oil free
Allergens
NutsSulphur dioxide and sulphites
May contain traces
GlutenMilkNutsPeanutsSoybeans

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 serving (40 g)
Labels & certifications
source of fibre
Sold in
Spain, United Kingdom
Barcode
5010251746546

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cranberry, Fruit And Nut Medley?

Cranberry, Fruit And Nut Medley contains 480 kcal per 100 g and about 192 kcal per serving (1 serving (40 g)).

How much sugar is in Cranberry, Fruit And Nut Medley?

Cranberry, Fruit And Nut Medley has 35.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Cranberry, Fruit And Nut Medley healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Cranberry, Fruit And Nut Medley contain?

According to the label data it contains: Nuts, Sulphur dioxide and sulphites. It may also contain traces of gluten, milk, peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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