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Cranberry bites
Cranberry bites by osm provides 409 kcal per 100 g, with 17.7 g of sugars and 9.8 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal bars category and comes in a 340g pack. Contains: eggs, gluten, peanuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 409 kcal | 410 |
| Total fat | 13.7 g | 14.9 −8% |
| Saturated fat | 4.7 g | 5 −7% |
| Carbohydrates | 52.4 g | 59.8 −12% |
| Total sugars | 17.7 g | 24.4 −28% |
| Added sugars | 19.5 g | 19.1 |
| Protein | 9.8 g | 8.6 +14% |
| Salt | 5.9 g | 0.5 +1014% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2181 Cereal bars products on Foodmetria.
Compared with other cereal bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rolled oats 30%, Brown rice syrup, Rice bran oil, Maltodextrin, Juice infused dried cranberries (cranberries 3.5%, pineapple syrup), Soy protein isolate, Wheat flakes 5% (wholegrain wheat, salt, malted barley extract), Humectant (glycerin), Rice flour, Coconut oil, Vegetable gum (acacia), Blackcurrant fruit pieces 2%, Manuka honey 2%, Raisins 1%, Vitamins & Minerals (Calcium, Magnesium, Vitamin C, Vitamin E, Zinc, Niacin, Vitamin A, Vitamin D,Iron, iodine, Vitamin B12, Vitamin B2, Vitamin B6, Vitamin B1, Folate), Emulsifier (soy lecithin), Salt, Natural flavour, Food acid (citric acid) Malted barley extract. Product contains 5% blackcurrant. Contains soy and gluten-containing cereal products. May be present: tree nuts, peanuts, egg, milk products and sesame seeds.
- Allergens
- EggsGlutenPeanutsSesame seedsSoybeans
- May contain traces
- EggsMilkNutsPeanutsSesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 340g
- Sold in
- France, New Zealand
- Barcode
- 9415912090925
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cranberry bites?
Cranberry bites contains 409 kcal per 100 g.
How much sugar is in Cranberry bites?
Cranberry bites has 17.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cranberry bites healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cranberry bites vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cranberry bites contain?
According to the label data it contains: Eggs, Gluten, Peanuts, Sesame seeds, Soybeans. It may also contain traces of milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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