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Cracking hot chocolate soufles
Cracking hot chocolate soufles by GU provides 482 kcal per 100 g, with 15 g of sugars and 6 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 482 kcal | 482 kcal | |
| Total fat | 33.4 g | 33.4 g | 43% |
| Saturated fat | 12 g | 12 g | 60% |
| Carbohydrates | 38.9 g | 38.9 g | 14% |
| Total sugars | 15 g | 15 g | |
| Added sugars | 15 g | 15 g | 30% |
| Dietary fiber | 1.9 g | 1.9 g | 7% |
| Protein | 6 g | 6 g | 12% |
| Salt | 0.1 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
angredients dark chocolate (36%) (cocoa mass, sugar, cocoa butter, fat-reduced cocoa powder, emulsifier (soya lecithin)), pasteurised whole egg, unsalted butter, sugar, pasteurised egg yolk, water, stabilisers (sodium alginate, carrageenan), preservative (potassium sorbate).
- Allergens
- EggsMilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- France
- Barcode
- 5060425281977
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cracking hot chocolate soufles?
Cracking hot chocolate soufles contains 482 kcal per 100 g and about 482 kcal per serving (1 portion (100 g)).
How much sugar is in Cracking hot chocolate soufles?
Cracking hot chocolate soufles has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cracking hot chocolate soufles healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cracking hot chocolate soufles vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cracking hot chocolate soufles contain?
According to the label data it contains: Eggs, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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