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Crackers queso emmental y semillas de calabaza
Crackers queso emmental y semillas de calabaza by Bio provides 442 kcal per 100 g, with 2.4 g of sugars and 18 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category and comes in a 200g pack. Contains: gluten, milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 442 kcal | 449 |
| Total fat | 18 g | 18.1 |
| Saturated fat | 4.7 g | 4.9 |
| Carbohydrates | 47 g | 59.9 −21% |
| Total sugars | 2.4 g | 4.8 −50% |
| Added sugars | 0 g | 2.3 −100% |
| Dietary fiber | 10 g | 4.7 +113% |
| Protein | 18 g | 10.2 +76% |
| Salt | 1.8 g | 1.9 −5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5199 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina intergral de trigo 69 %, queso emmental 14%, semillas de calabaza 11 %, aceite de girasol, copos de avena, semillas de girasol, semillas de lino, sal marina, semillas de sésamo, levadura, extracto de malta de cebada.
- Allergens
- GlutenMilkSesame seeds
Product details
- Quantity
- 200g
- Labels & certifications
- VegetarianOrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureNutriscoreNutriscore Grade D
- Sold in
- Spain
- Barcode
- 4068706483370
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crackers queso emmental y semillas de calabaza?
Crackers queso emmental y semillas de calabaza contains 442 kcal per 100 g.
How much sugar is in Crackers queso emmental y semillas de calabaza?
Crackers queso emmental y semillas de calabaza has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crackers queso emmental y semillas de calabaza healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crackers queso emmental y semillas de calabaza vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crackers queso emmental y semillas de calabaza contain?
According to the label data it contains: Gluten, Milk, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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