Crackers Olive - Graines de courge

by Les Fruits Détendus 110 g in Crackers (Appetizers) Barcode 3770006003592

Crackers cuisinés à partir de graines et farine de sarrasin

Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Crackers Olive - Graines de courge by Les Fruits Détendus provides 397 kcal per 100 g, with 0.8 g of sugars and 14.1 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category and comes in a 110 g pack.

Nutrient levels per 100 g

Fat
20.6 g · High
Saturated fat
2.3 g · Moderate
Sugars
0.8 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 397 kcal 99 kcal 449 −12%
Total fat 20.6 g 5.2 g 7% 18.1 +14%
Saturated fat 2.3 g 0.6 g 3% 4.9 −53%
Carbohydrates 40.7 g 10.2 g 4% 59.9 −32%
Total sugars 0.8 g 0.2 g 4.8 −83%
Added sugars 0 g 0 g 0% 2.3 −100%
Dietary fiber 6.7 g 1.7 g 6% 4.7 +43%
Protein 14.1 g 3.5 g 7% 10.2 +38%
Salt 0.7 g 0.2 g 1.9 −61%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories lower 12%
Sugars lower 19%
Salt lower 8%
Saturated fat lower 42%
Protein top 12%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sarrasin* (52%, graines décortiquées et farine), graines de tournesol* décortiquées, olives* dénoyautées (14%), graines de courge* (7%), origan*, fleur de sel de Guérande et poivre noir*. *ingrédients issus de l’agriculture biologique

Palm oil freeVeganVegetarian
May contain traces
GlutenMilkNutsPeanutsSesame seeds

Product details

Quantity
110 g
Serving size
25 g
Labels & certifications
VegetarianOrganicSource of proteinsEco-ScoreEU OrganicHigh proteinsNo palm oilsource of fibreVeganEco-Score AHigh fibreshigh in iron
Sold in
France
Barcode
3770006003592

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crackers Olive - Graines de courge?

Crackers Olive - Graines de courge contains 397 kcal per 100 g and about 99 kcal per serving (25 g).

How much sugar is in Crackers Olive - Graines de courge?

Crackers Olive - Graines de courge has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crackers Olive - Graines de courge healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crackers Olive - Graines de courge vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Crackers Olive - Graines de courge contain?

No allergens are listed in the label data. It may also contain traces of gluten, milk, nuts, peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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