View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Crackers Integrali con Avena
Crackers Integrali con Avena by Misura provides 405 kcal per 100 g, with 6 g of sugars and 11 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 385g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 405 kcal | 449 −10% |
| Total fat | 9.9 g | 18.1 −45% |
| Saturated fat | 1 g | 4.9 −80% |
| Carbohydrates | 61 g | 59.9 |
| Total sugars | 6 g | 4.8 +26% |
| Added sugars | 0 g | 2.3 −100% |
| Dietary fiber | 14 g | 4.7 +199% |
| Protein | 11 g | 10.2 +7% |
| Salt | 1.7 g | 1.9 −10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Selezionare fibrextra misura 74% (farina integrale di grano tenero 71%, inulina da cicoria 1%, fibra di frumento 1%, fibra di avena 1%), farina di frumento maltato, olio di girasole, estratto di malto d'orzo e di mais, farina di fiocchi d'avena 3.5%, sale iodato (sale, iodato di potassio), agenti lievitanti: carbonato acido di ammonio, lievito di birra.
- Allergens
- Gluten
- May contain traces
- MilkSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 385g
- Sold in
- Italy
- Barcode
- 8002590063665
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Crackers Integrali con Avena?
Crackers Integrali con Avena contains 405 kcal per 100 g.
How much sugar is in Crackers Integrali con Avena?
Crackers Integrali con Avena has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Crackers Integrali con Avena healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Crackers Integrali con Avena contain?
According to the label data it contains: Gluten. It may also contain traces of milk, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
b NOVA 4 
a NOVA 4 
b NOVA 3 More crackers (appetizers)
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
d NOVA 3 
d NOVA 3 
c NOVA 4 More from Misura
View all →
a NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
d NOVA 4 
c NOVA 4