Crackers emmental & graines de courge

by Le Bio pour Tous 200 g in Crackers (Appetizers) Barcode 3760295170389
Poor nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Crackers emmental & graines de courge by Le Bio pour Tous provides 449 kcal per 100 g, with 2 g of sugars and 19.8 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category and comes in a 200 g pack. Contains: gluten, milk, sesame seeds.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
5.5 g · High
Sugars
2 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 449 kcal 112 kcal 449
Total fat 18 g 4.5 g 6% 18.1
Saturated fat 5.5 g 1.4 g 7% 4.9 +12%
Carbohydrates 46.2 g 11.6 g 4% 59.9 −23%
Total sugars 2 g 0.5 g 4.8 −58%
Added sugars 0 g 0 g 0% 2.3 −100%
Dietary fiber 11.3 g 2.8 g 10% 4.7 +141%
Protein 19.8 g 5 g 10% 10.2 +93%
Salt 1.8 g 0.5 g 1.9 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories lower 46%
Sugars lower 33%
Salt lower 47%
Saturated fat higher 28%
Protein top 3%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé complet*, fromage emmental* (lait) 12,9%, graines de courge* 9,8%, huile d'olive vierge extra*, flocons d'avoine* graines de tournesol*, graines de lin*, graines de sésame*, farine de blé*, sel de mer, amidon de pomme de terre*, levure, poudre de malt d'orge*, agent de traitement de la farine: acide ascorbique, farine de malt de blé*. *Ingrédient issu de l'agriculture biologique.

Palm oil freeNot vegan
Allergens
GlutenMilkSesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Serving size
25g
Labels & certifications
OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureNL-BIO-01Ab agriculture biologiqueTriman
Sold in
France
Barcode
3760295170389

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crackers emmental & graines de courge?

Crackers emmental & graines de courge contains 449 kcal per 100 g and about 112 kcal per serving (25g).

How much sugar is in Crackers emmental & graines de courge?

Crackers emmental & graines de courge has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Crackers emmental & graines de courge healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Crackers emmental & graines de courge vegan?

Based on its ingredient list, it is not vegan.

What allergens does Crackers emmental & graines de courge contain?

According to the label data it contains: Gluten, Milk, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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