View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Crackers
Crackers by Vitalu provides 435 kcal per 100 g, with 2.1 g of sugars and 11.5 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Crackers (Appetizers) category and comes in a 200 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 12.5 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 435 kcal | 54 kcal | 449 | |
| Total fat | 12 g | 1.5 g | 2% | 18.1 −34% |
| Saturated fat | 5.1 g | 0.6 g | 3% | 4.9 |
| Carbohydrates | 67 g | 8.4 g | 3% | 59.9 +12% |
| Total sugars | 2.1 g | 0.3 g | 4.8 −56% | |
| Added sugars | 0 g | 0 g | 0% | 2.3 −100% |
| Dietary fiber | 8 g | 1 g | 4% | 4.7 +71% |
| Protein | 11.5 g | 1.4 g | 3% | 10.2 +12% |
| Salt | 1.9 g | 0.2 g | 1.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5201 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ARMON DUURZAME KWALITEITSTARWE MEER INFO: WWW,HARMONY,INFO Vitalu LIGA, ER TEGENAA LIGA iln Al sinds 1923 maakt LIGA verantw producten met een goede balans t vezels en granen, passend binne gezonde en actieve levensstij Meer informatie op www,LIGA, - SINDS 1923 - CRACKERS BEVAT VOLKORENTARWE BRON VAN IJZER BRON VAN MAGNESIUM 100 g 1 cracker (12,5 g) %* /1 cracker (12,5 g) Voedingswaarde-informatie 3% 2% 3% 3% <1% 1835 kJ/
Product details
- Quantity
- 200 gram
- Serving size
- 12.5 gram
- Labels & certifications
- Vegetarian
- Sold in
- Netherlands
- Barcode
- 5410041379808
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Crackers?
Crackers contains 435 kcal per 100 g and about 54 kcal per serving (12.5 gram).
How much sugar is in Crackers?
Crackers has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crackers healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 4 
a NOVA 4 
b NOVA 4 More crackers (appetizers)
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
d NOVA 3 
d NOVA 3