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Crackers 3 Graines
Crackers 3 Graines by Nature bio provides 460 kcal per 100 g, with 2.3 g of sugars and 15 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category and comes in a 200 g pack. Contains: gluten, milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 460 kcal | 115 kcal | 449 | |
| Total fat | 21 g | 5.3 g | 7% | 18.1 +16% |
| Saturated fat | 2.9 g | 0.7 g | 3% | 4.9 −41% |
| Carbohydrates | 48 g | 12 g | 4% | 59.9 −20% |
| Total sugars | 2.3 g | 0.6 g | 4.8 −52% | |
| Added sugars | 0 g | 0 g | 0% | 2.3 −100% |
| Dietary fiber | 9 g | 2.2 g | 8% | 4.7 +91% |
| Protein | 15 g | 3.8 g | 8% | 10.2 +47% |
| Salt | 1.9 g | 0.5 g | 1.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5199 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine complète de blé d'épeautre** 63 g) - graines de tournesol** 18 g¹) - farine de blé d'épeautre** 7 g - graines de sésame** 7 g¹) - flocons d'avoine** - huile d'olive vierge extra** 4 g - graines de lin 3 g - sel marín - levure - extrait de malt d'orge**. **Ingrédients issus de l'agriculture biologique, Quantité utilisée pour la préparation de 100g de produit fini. Traces éventuelles d'autres céréales contenant du gluten et de lait.
- Allergens
- GlutenMilkSesame seeds
- May contain traces
- GlutenMilk
Product details
- Quantity
- 200 g
- Serving size
- 25 g
- Labels & certifications
- OrganicEU AgricultureEU Organicnon-EU AgricultureDE-ÖKO-006EU/non-EU AgricultureFR-BIO-01Ab agriculture biologiqueTriman
- Sold in
- Belgium, France
- Barcode
- 3257986551034
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crackers 3 Graines?
Crackers 3 Graines contains 460 kcal per 100 g and about 115 kcal per serving (25 g).
How much sugar is in Crackers 3 Graines?
Crackers 3 Graines has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crackers 3 Graines healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Crackers 3 Graines vegan?
Based on its ingredient list, it is not vegan.
What allergens does Crackers 3 Graines contain?
According to the label data it contains: Gluten, Milk, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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