Nutrition report ready

Crackers

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

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Crackers

in Biscuits and cakes Barcode 0044000036928
Bad nutritional quality
Ultra-processed food

Crackers provides 500 kcal per 100 g, with 10.7 g of sugars and 7.1 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
5.4 g · High
Sugars
10.7 g · Moderate
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 PACK (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 140 kcal 433 +16%
Total fat 25 g 7 g 9% 17.3 +44%
Saturated fat 5.4 g 1.5 g 8% 5.1 +5%
Carbohydrates 64.3 g 18 g 7% 63.5
Total sugars 10.7 g 3 g 15 −29%
Dietary fiber 3.6 g 1 g 4% 4.7 −24%
Protein 7.1 g 2 g 4% 9.7 −26%
Salt 1.6 g 0.5 g 1.3 +27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3372 Biscuits and cakes products on Foodmetria.

Nutrition claims check

Claims its numbers support

Source of fiber
3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other biscuits and cakes

Calories higher 18%
Sugars higher 49%
Salt higher 35%
Saturated fat higher 38%
Protein top 56%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), soybean oil, sugar, partially hydrogenated cottonseed oil, high fructose corn syrup, leavening (calcium phosphate, baking soda), salt, soy lecithin.

Palm oil free
Allergens
GlutenSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 PACK (28 g)
Sold in
United States
Barcode
0044000036928

Prices reported by shoppers

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Frequently asked questions

How many calories are in Crackers?

Crackers contains 500 kcal per 100 g and about 140 kcal per serving (1 PACK (28 g)).

How much sugar is in Crackers?

Crackers has 10.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Crackers healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Crackers contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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