Crackers
Crackers provides 400 kcal per 100 g, with 13.3 g of sugars and 6.7 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 CRACKERS (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 60 kcal | 433 −8% | |
| Total fat | 10 g | 1.5 g | 2% | 17.3 −42% |
| Saturated fat | 0 g | 0 g | 0% | 5.1 −100% |
| Carbohydrates | 80 g | 12 g | 4% | 63.5 +26% |
| Total sugars | 13.3 g | 2 g | 15 −11% | |
| Dietary fiber | 6.7 g | 1 g | 4% | 4.7 +42% |
| Protein | 6.7 g | 1 g | 2% | 9.7 −31% |
| Salt | 2.1 g | 0.3 g | 1.3 +64% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3372 Biscuits and cakes products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 6.7 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), whole grain wheat flour, canola oil, sugar, cornstarch, brown rice syrup, potato starch, defatted wheat germ, salt, malted barley extract, spices, leavening (calcium phosphate and/or baking soda), whole grain barley flakes, whole grain rye, whole grain triticale, sun-dried tomatoes, whole grain millet, dried garlic, dried onions, vegetable color (turmeric oleoresin, annatto extract), citric acid, natural flavor.
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 CRACKERS (15 g)
- Sold in
- United States
- Barcode
- 0044000023652
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crackers?
Crackers contains 400 kcal per 100 g and about 60 kcal per serving (2 CRACKERS (15 g)).
How much sugar is in Crackers?
Crackers has 13.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Crackers healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Crackers contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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