Cracker Sesam

by Gustoni 250g in Crackers (Appetizers) Barcode 4021851066126
Poor nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Cracker Sesam by Gustoni provides 435 kcal per 100 g, with 0.8 g of sugars and 11 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category and comes in a 250g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
0.8 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 435 kcal 449
Total fat 13 g 18.1 −28%
Saturated fat 2.3 g 4.9 −53%
Carbohydrates 66 g 59.9 +10%
Total sugars 0.8 g 4.8 −83%
Added sugars 0 g 2.3 −100%
Dietary fiber 6.1 g 4.7 +30%
Protein 11 g 10.2 +7%
Salt 2.4 g 1.9 +27%

Category average across 5197 Crackers (Appetizers) products on Foodmetria.

Compared with other crackers (appetizers)

Calories lower 36%
Sugars lower 19%
Salt higher 18%
Saturated fat lower 42%
Protein top 35%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizenmehl, Olivenöl nativ extra (10%), Sesamsamen* (3%), Steinsalz, Säureregulator: Natriumhydrogencarbonat; Rosmarin* (0,6%), Sauerteig* (0,6%) (Weizen*, Gerste*), Gerstenmalzmehl, Hefe*, Antioxidationsmittel: Rosmarinextrakt* *aus kontrolliert biologischem Anbau

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seeds
May contain traces
MustardSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250g
Labels & certifications
OrganicEU OrganicIT-BIO-004
Sold in
Germany
Barcode
4021851066126

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cracker Sesam?

Cracker Sesam contains 435 kcal per 100 g.

How much sugar is in Cracker Sesam?

Cracker Sesam has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cracker Sesam healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cracker Sesam vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Cracker Sesam contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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