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Cracker Semillas de chía
Cracker Semillas de chía by Selz provides 492 kcal per 100 g, with 32.1 g of sugars and 7.1 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Galletas category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 492 kcal | 123 kcal | 412 +19% | |
| Total fat | 21.4 g | 5.4 g | 7% | 15.9 +34% |
| Saturated fat | 10.7 g | 2.7 g | 14% | 7.6 +40% |
| Carbohydrates | 67.9 g | 17 g | 6% | 60.3 +13% |
| Total sugars | 32.1 g | 8 g | 20.7 +55% | |
| Added sugars | 17.3 g | 4.3 g | 9% | 16.7 |
| Dietary fiber | 0 g | 0 g | 0% | 0.7 −100% |
| Protein | 7.1 g | 1.8 g | 4% | 7.6 −7% |
| Salt | 0.5 g | 0.1 g | 0.6 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59 Galletas products on Foodmetria.
Compared with other galletas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de trigo, azúcar, aceite de palma, cacao en polvo, leche descremada en polvo, emulsionante (lecitina de soja), sal, gasificantes (E500ii, E503ii), aroma de vainilla
- Allergens
- GlutenMilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 25g
- Sold in
- Brazil
- Barcode
- 11123408
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cracker Semillas de chía?
Cracker Semillas de chía contains 492 kcal per 100 g and about 123 kcal per serving (25g).
How much sugar is in Cracker Semillas de chía?
Cracker Semillas de chía has 32.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cracker Semillas de chía healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cracker Semillas de chía vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cracker Semillas de chía contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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