Covrigei italienesti by alka

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Covrigei italienesti

by alka in Appetizers Barcode 5949499042045
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Covrigei italienesti by alka provides 460 kcal per 100 g, with 1.5 g of sugars and 10 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Appetizers category.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
2.3 g · Moderate
Sugars
1.5 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 460 kcal 403 +14%
Total fat 18 g 19.9 −9%
Saturated fat 2.3 g 5.6 −59%
Carbohydrates 62 g 44.4 +40%
Total sugars 1.5 g 4.4 −66%
Dietary fiber 5.1 g 3.9 +32%
Protein 10 g 10.4
Salt 2.2 g 1.8 +19%

Category average across 2068 Appetizers products on Foodmetria.

Compared with other appetizers

Calories higher 42%
Sugars lower 25%
Salt higher 27%
Saturated fat lower 32%
Protein top 39%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Romania
Barcode
5949499042045

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Covrigei italienesti?

Covrigei italienesti contains 460 kcal per 100 g.

How much sugar is in Covrigei italienesti?

Covrigei italienesti has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Covrigei italienesti healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated December 12, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Covrigei italienesti? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Appetizers by Nutri-Score Highest-Protein Appetizers Least Processed Appetizers Lowest-Calorie Appetizers Best Low-Sugar Appetizers

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Snick Snack Lenticchie rosse e ceci bio b NOVA 4
Snick Snack Lenticchie rosse e ceci bio
Fiorentini · 45 g
382 kcal
4.5 Fat g
0.7 Sugar g
1 Salt g
per 100 g · 14 g protein
Nutri-Score B vs D−78% saturated fat−54% salt
Merchant Gourmet b NOVA 4
Merchant Gourmet
Unknown brand
139 kcal
4.4 Fat g
1.4 Sugar g
1.2 Salt g
per 100 g · 4.5 g protein
Nutri-Score B vs D−70% saturated fat−44% salt
Original Savory Thin Mini Crackers c
Original Savory Thin Mini Crackers
Trader Joe's · 30 g
433 kcal
6.7 Fat g
0 Sugar g
1 Salt g
per 100 g · 10 g protein
Nutri-Score C vs Dno sugarno saturated fat
Crunchy Savoury Wholewheat Sticks c NOVA 4
Crunchy Savoury Wholewheat Sticks
pladis · 200g
421 kcal
13.4 Fat g
0.5 Sugar g
1.1 Salt g
per 100 g · 12.4 g protein
Nutri-Score C vs D−67% sugar−49% salt

More appetizers

View all →
Sticks Vegetales e NOVA 4
Sticks Vegetales
Mercadona · 100 g
490 kcal
23.6 Fat g
2.3 Sugar g
2.3 Salt g
per 100 g · 3.3 g protein
Palm oil free
Sea Salt & Cider Vinegar Veggie Cakes c NOVA 4
Sea Salt & Cider Vinegar Veggie Cakes
kallø · 122 g
422 kcal
12 Fat g
1.4 Sugar g
1 Salt g
per 100 g · 24 g protein
Palm oil freeVegan
Mini mix e NOVA 4
Mini mix
Gullón · 350 g
465 kcal
20 Fat g
9 Sugar g
2.5 Salt g
per 100 g · 6 g protein
Palm oil free 1 allergen
Rice cracker paprika c NOVA 4
Rice cracker paprika
N/A · 85g
426 kcal
8.2 Fat g
2.4 Sugar g
0.9 Salt g
per 100 g · 6.3 g protein
Palm oil freeVegetarian 1 allergen
16 Blinis cocktail c NOVA 4
16 Blinis cocktail
Blini · 135 g
219 kcal
10 Fat g
3.5 Sugar g
1.5 Salt g
per 100 g · 4 g protein
Palm oil free 3 allergens
Crackers minizza tomate & herbes de Provence e NOVA 4
Crackers minizza tomate & herbes de Provence
belin · 95 g
527 kcal
30 Fat g
7.9 Sugar g
2 Salt g
per 100 g · 11 g protein
4 allergens

More from alka

View all →
Covrigi e NOVA 3
Covrigi
alka · 100g
466 kcal
18 Fat g
1.5 Sugar g
5.3 Salt g
per 100 g · 9.6 g protein
Appetizers
Soocitzi d NOVA 3
Soocitzi
alka · 200 g
427 kcal
9.2 Fat g
15 Sugar g
1.3 Salt g
per 100 g · 11 g protein
1 allergen
Toortitzi e NOVA 4
Toortitzi
alka · 80
416 kcal
8.9 Fat g
8.3 Sugar g
2.3 Salt g
per 100 g · 10 g protein
3 allergens
Toortitzi mix cu seminte 180g d NOVA 3
Toortitzi mix cu seminte 180g
alka · 180g
431 kcal
12 Fat g
7.6 Sugar g
2 Salt g
per 100 g · 11 g protein
Snacks sales
Covrigei italienesti d
Covrigei italienesti
alka · 100 g
458 kcal
17 Fat g
1.6 Sugar g
1.7 Salt g
per 100 g · 9.6 g protein
Bagel breads
Pretzels with olives d
Pretzels with olives
alka
460 kcal
18 Fat g
1.5 Sugar g
2.1 Salt g
per 100 g · 9.6 g protein
Pretzel