Couscous volaille bio

by Paul & Louise in Chicken couscous Barcode 3379670015308
Average nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Couscous volaille bio by Paul & Louise provides 150 kcal per 100 g, with 1.6 g of sugars and 8.8 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Chicken couscous category. Contains: gluten.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
0.1 g · Low
Sugars
1.6 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 150 kcal 135 +11%
Total fat 3.7 g 5.3 −30%
Saturated fat 0.1 g 1.5 −93%
Carbohydrates 19.6 g 13.5 +45%
Total sugars 1.6 g 2.1 −23%
Added sugars 0 g 1 −100%
Dietary fiber 2 g 1.6 +23%
Protein 8.8 g 7.4 +19%
Salt 1.1 g 0.9 +23%

Category average across 63 Chicken couscous products on Foodmetria.

Compared with other chicken couscous

Calories higher 21%
Sugars lower 37%
Salt higher 8%
Saturated fat lower 1%
Protein top 13%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, légumes 34,4 % entre (carottes, courgettes, navets, pois chiches réhydratés , oignons , poivrons), morceau de cuisses de poulet non désossés 21,6 %, concentré de tomate, celle de mer, amidon de maïs, épices et plantes aromatiques 0,4 %, huile de colza, farine de riz, semoule de blé dur 180 g.

Palm oil free
Allergens
Gluten

Product details

Labels & certifications
Organic
Sold in
France
Barcode
3379670015308

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous volaille bio?

Couscous volaille bio contains 150 kcal per 100 g.

How much sugar is in Couscous volaille bio?

Couscous volaille bio has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous volaille bio healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Couscous volaille bio contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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