Couscous tomato & herbs

by Pereg in Pastas Barcode 0813568001873
Very good nutritional quality
Unprocessed or minimally processed

Couscous tomato & herbs by Pereg provides 250 kcal per 100 g, with 1.9 g of sugars and 9.6 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pastas category.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0 g · Low
Sugars
1.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup (52 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 130 kcal 324 −23%
Total fat 3.9 g 2 g 3% 3.2 +22%
Saturated fat 0 g 0 g 0% 0.9 −100%
Carbohydrates 46.2 g 24 g 9% 59.9 −23%
Total sugars 1.9 g 1 g 2.8 −30%
Dietary fiber 3.8 g 2 g 7% 4.1 −8%
Protein 9.6 g 5 g 10% 11.9 −19%
Salt 0.1 g 0 g 0.4 −88%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8860 Pastas products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other pastas

Calories lower 17%
Sugars lower 38%
Salt higher 41%
Saturated fat lower 1%
Protein top 77%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Couscous diced tomatoes herbs, spices herbs, spices & onions

Product details

Serving size
1/3 cup (52 g)
Sold in
United States
Barcode
0813568001873

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous tomato & herbs?

Couscous tomato & herbs contains 250 kcal per 100 g and about 130 kcal per serving (1/3 cup (52 g)).

How much sugar is in Couscous tomato & herbs?

Couscous tomato & herbs has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous tomato & herbs healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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