Pereg, french lentils
Pereg, french lentils by Pereg provides 320 kcal per 100 g, with 0 g of sugars and 26 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Mixed vegetables category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup cooked (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 320 kcal | 160 kcal | 288 +11% | |
| Total fat | 1.5 g | 0.8 g | 1% | 2.7 −45% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 40 g | 20 g | 7% | 49.2 −19% |
| Total sugars | 0 g | 0 g | 4.6 −100% | |
| Dietary fiber | 30 g | 15 g | 54% | 17.4 +72% |
| Protein | 26 g | 13 g | 26% | 16.9 +54% |
| Salt | 0 g | 0 g | 0.9 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1327 Mixed vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other mixed vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
French lentils (gluten free).
Product details
- Serving size
- 1/4 cup cooked (50 g)
- Sold in
- United States
- Barcode
- 0813568002481
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pereg, french lentils?
Pereg, french lentils contains 320 kcal per 100 g and about 160 kcal per serving (1/4 cup cooked (50 g)).
How much sugar is in Pereg, french lentils?
Pereg, french lentils has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pereg, french lentils healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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