Nutrition report ready

Couscous Poulet Merguez

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Carrefour product.

Nutri-Score B NOVA 4

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Couscous Poulet Merguez by Carrefour

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Couscous Poulet Merguez

by Carrefour 300 g in Meals with chicken Barcode 3560070350704

Couscous réhydraté accompagné de légumes (29,9%), d'émincés de filets de poulet saumurés rôtis, de merguez précuite pelée et d'épices - Surgelé.

Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
e
Environmental impact estimate

Couscous Poulet Merguez by Carrefour provides 118 kcal per 100 g, with 1.7 g of sugars and 6.8 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with chicken category and comes in a 300 g pack. Contains: celery, gluten, milk.

Nutrient levels per 100 g

Fat
4.2 g · Moderate
Saturated fat
1 g · Low
Sugars
1.7 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 118 kcal 145 −19%
Total fat 4.2 g 5.9 −29%
Saturated fat 1 g 1.8 −44%
Carbohydrates 12 g 13.4 −10%
Total sugars 1.7 g 2.5 −33%
Added sugars 0.2 g 1.2 −83%
Dietary fiber 3.1 g 1.5 +103%
Protein 6.8 g 9.1 −25%
Salt 0.9 g 1 −14%

Category average across 2042 Meals with chicken products on Foodmetria.

Compared with other meals with chicken

Calories lower 33%
Sugars lower 44%
Salt higher 36%
Saturated fat lower 40%
Protein top 66%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Couscous réhydraté 35% (eau, semoule de _blé_ dur, huile d'olive vierge extra, huiles végétales [contient tournesol et/ou colza], sel, poivre blanc), eau, émincés de filets de poulet saumurés rôtis 10% (filets de poulet* 7,8%, eau, fécule ou amidon, dextrose, sel), courgettes 9,1%, carottes 5,9%, pois chiches 5,1%, merguez précuite pelée 4% (viande de bœuf* 3,3%, viande de mouton* 0,2%, gras de mouton, épices et plantes aromatiques, sel, dextrose, colorant : rouge de betterave, conservateur : nitrite de sodium), oignons 2,9%, navets 2,7%, tomate pelée concassée au jus 2,2% (tomate, jus de tomate, acidifiant : acide citrique), purée de tomate double concentrée, poivron vert 1%, poivron rouge 1%, huile d'olive vierge extra, arômes naturels (contient _lait_, _céleri_), sel, fécule de pomme de terre, mélange d'épices et de plantes aromatiques, Ras-el-hanout 0,2% (coriandre, curcuma, gingembre, girofle, poivre, fénugrec, cardamone, muscade, anis, cannelle, romarin, cumin), harissa 0,02% (piment, ail, coriandre, sel, carvi). Traces éventuelles de moutarde. *Viande bœuf origine France et viande de poulet et de mouton origine Union Européenne.

May contain palm oilNot veganNot vegetarian
Allergens
CeleryGlutenMilk
May contain traces
Mustard

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Labels & certifications
Distributor labelsNutriscoreCarrefour QualityGreen DotMade in FranceNutriscore Grade A
Sold in
France
Barcode
3560070350704

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous Poulet Merguez?

Couscous Poulet Merguez contains 118 kcal per 100 g.

How much sugar is in Couscous Poulet Merguez?

Couscous Poulet Merguez has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous Poulet Merguez healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couscous Poulet Merguez vegan?

Based on its ingredient list, it is not vegan.

What allergens does Couscous Poulet Merguez contain?

According to the label data it contains: Celery, Gluten, Milk. It may also contain traces of mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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