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Couscous Poulet et Merguez Semoule et légumes
Nutri-Score C NOVA 3
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Couscous Poulet et Merguez Semoule et légumes
Couscous Poulet et Merguez Semoule et légumes by Marie provides 113 kcal per 100 g, with 2 g of sugars and 4.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Chicken couscous category and comes in a 900 g pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 113 kcal | 135 −16% |
| Total fat | 4.5 g | 5.3 −15% |
| Saturated fat | 1.1 g | 1.5 −27% |
| Carbohydrates | 13 g | 13.5 |
| Total sugars | 2 g | 2.1 |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 1.5 g | 1.6 −8% |
| Protein | 4.3 g | 7.4 −42% |
| Salt | 0.7 g | 0.9 −27% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Chicken couscous products on Foodmetria.
Compared with other chicken couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semoule 26,6% (eau, semoule de blé dur, huile d'olive vierge, sel), eau, courgettes grillées 11,6%, carottes 10,2%, navets 7,8%, oignons préfrits (dont huile de tournesol), merguez 4,4% (viande de bœuf origine France, gras de boeuf, épices et plantes aromatiques, sel, sirop de glucose, dextrose, arômes naturels), boulettes au boeuf 4,4% [préparation de viande de boeuf cuite : viande de boeuf origine France 2,8%, blanc d'oeuf de poules élevées en plein air, chapelure (farine de blé, sel), oignons réhydratés, fond de boeuf (viande et jus de cuisson de viande de boeuf, sel), fécule de pomme de terre, bouillon de légumes (légumes et jus de cuisson des légumes : carottes, tomates, oignons, ail), bouillon de boeuf, huile de tournesol, sel], tomates pelées concassées au jus 3,3% (tomates, jus de tomates), poulet mariné et cuit 2,7% (viande de poulet origine France 2,6%, sel, sucre, jus de citron), pois chiches 2,7%, double concentré de tomates, amidon de riz, huile olive vierge, fond de volaille (viande et graisse de poulet, fécule de pomme de terre, sel, lait écrémé en poudre, épice et plante aromatique, extrait de carottes, extraits d'épice et de plantes aromatiques), ail, épices et aromates (cumin, curry, ail, anis, cannelle, coriandre, fenouil, gingembre, girofle, curcuma, badiane, poivre, paprika), sel, purée de piments (piments, sel).
- Allergens
- EggsGlutenMilk
- May contain traces
- CeleryCrustaceansEggsFishMolluscsMustardSesame seedsSoybeans
Product details
- Quantity
- 900 g
- Labels & certifications
- French meatNo coloringsNo preservativesNutriscoreCooked in FranceFrench beefFrench poultryNo additivesNutriscore Grade BIngrédients de qualitéSans additif ajouté
- Sold in
- France
- Barcode
- 3248830824510
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous Poulet et Merguez Semoule et légumes?
Couscous Poulet et Merguez Semoule et légumes contains 113 kcal per 100 g.
How much sugar is in Couscous Poulet et Merguez Semoule et légumes?
Couscous Poulet et Merguez Semoule et légumes has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous Poulet et Merguez Semoule et légumes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous Poulet et Merguez Semoule et légumes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Couscous Poulet et Merguez Semoule et légumes contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of celery, crustaceans, fish, molluscs, mustard, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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