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Couscous aux légumes
Couscous aux légumes
Couscous aux légumes by Casino provides 104 kcal per 100 g, with 2.7 g of sugars and 4.2 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plats repas prepares category and comes in a 980 g pack. Contains: celery, 1 boîte de garniture de 800g, 1 coupelle de semoule de blé.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 104 kcal | 104 kcal | 143 −27% | |
| Total fat | 1.4 g | 1.4 g | 2% | 6.2 −77% |
| Saturated fat | 0.3 g | 0.3 g | 2% | 2 −85% |
| Carbohydrates | 17 g | 17 g | 6% | 14 +21% |
| Total sugars | 2.7 g | 2.7 g | 1.7 +55% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 2.8 g | 2.8 g | 10% | 2.1 +31% |
| Protein | 4.2 g | 4.2 g | 8% | 6.6 −37% |
| Salt | 0.4 g | 0.4 g | 0.9 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 62 Plats repas prepares products on Foodmetria.
Compared with other plats repas prepares
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
1 boîte de garniture de 800g: Eau - carottes 13,4% - navets 11,5% - courgettes 10,2% - pois chiches trempés précuits10% - oignons 4,9% - poivrons rouges 4,4% - petits pois doux 4,4% - double concentré de tomates - huile de colza - sel - épices et plantes aromatiques (oignon grillé en poudre - cumin poudre - piments en poudre - coriandre en poudre) -. amidon transformé de pomme de terre - arôme naturel de céleri - arôme naturel - arôme naturel de girofle. - 1 coupelle de semoule de blé dur précuite de 180g -1 sachet d'épices moulues: piment - poivre - carvi - ail - coriandre.
- Allergens
- Celery 1 boîte de garniture de 800g 1 coupelle de semoule de blé
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 980 g
- Serving size
- 100 g
- Sold in
- France
- Barcode
- 3222475412417
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous aux légumes?
Couscous aux légumes contains 104 kcal per 100 g and about 104 kcal per serving (100 g).
How much sugar is in Couscous aux légumes?
Couscous aux légumes has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous aux légumes healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Couscous aux légumes contain?
According to the label data it contains: Celery, 1 boîte de garniture de 800g, 1 coupelle de semoule de blé. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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