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Couscous au poulet légumes cuisinés
Couscous au poulet légumes cuisinés by Fleury Michon provides 111 kcal per 100 g, with 1.9 g of sugars and 5.9 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken couscous category and comes in a 280 g pack. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 280 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 111 kcal | 311 kcal | 135 −18% | |
| Total fat | 3.3 g | 9.2 g | 12% | 5.3 −38% |
| Saturated fat | 0.4 g | 1.1 g | 6% | 1.5 −73% |
| Carbohydrates | 14 g | 39.2 g | 14% | 13.5 |
| Total sugars | 1.9 g | 5.3 g | 2.1 −9% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 0.9 g | 2.5 g | 9% | 1.6 −45% |
| Protein | 5.9 g | 16.5 g | 33% | 7.4 −20% |
| Salt | 0.8 g | 2.1 g | 0.9 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Chicken couscous products on Foodmetria.
Compared with other chicken couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de maïs 24%, eau, poulet traité en salaison (poulet 15.6%, amidon de tapioca, dextrose, sel), carottes 13%, mélange légumes 10% (courgette, navet, poivron rouge), pois chiche 3.8%, huile de colza, concentré de tomates, raisins réhydratés (raisin, huile de colza), oignons, amidon transformé de riz, sel, ail, gélatine de boeuf, cumin, arôme naturel de _céleri_ rave, thym, coriandre, harissa (piment extra fort, piment doux, ail, curcuma, sel).
- Allergens
- Celery
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 280 g
- Serving size
- 280 g
- Labels & certifications
- No glutenCrossed Grain TrademarkNo preservativesAfdiag
- Sold in
- France
- Barcode
- 3302748114023
Prices reported by shoppers
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Frequently asked questions
How many calories are in Couscous au poulet légumes cuisinés?
Couscous au poulet légumes cuisinés contains 111 kcal per 100 g and about 311 kcal per serving (280 g).
How much sugar is in Couscous au poulet légumes cuisinés?
Couscous au poulet légumes cuisinés has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous au poulet légumes cuisinés healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous au poulet légumes cuisinés vegan?
Based on its ingredient list, it is not vegan.
What allergens does Couscous au poulet légumes cuisinés contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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