Couscous à la volaille

by Bloc cvba 980 g (800 g de garniture, 180 g de couscous, 1 sachet d'épices) in Canned meals Barcode 5400247032300

Couscous à la volaille

Good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Couscous à la volaille by Bloc cvba provides 129 kcal per 100 g, with 1.5 g of sugars and 6 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned meals category and comes in a 980 g (800 g de garniture, 180 g de couscous, 1 sachet d'épices) pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1 g · Low
Sugars
1.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 326 g (Ce produit contient environ 3 portions de 326 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 129 kcal 421 kcal 103 +25%
Total fat 3 g 9.8 g 13% 4.9 −38%
Saturated fat 1 g 3.3 g 16% 1.6 −39%
Carbohydrates 18 g 58.7 g 21% 8.2 +119%
Total sugars 1.5 g 4.9 g 1.8 −16%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 3 g 9.8 g 35% 2.1 +45%
Protein 6 g 19.6 g 39% 5.8
Salt 0.6 g 2 g 1.1 −43%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 608 Canned meals products on Foodmetria.

Compared with other canned meals

Calories higher 24%
Sugars higher 48%
Salt lower 10%
Saturated fat lower 41%
Protein top 38%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

GARNITURE 800 g [Sauce {eau - concentré de tomates - sel - arômes (contient _soja_) - épices} - Boulettes de volailles 15 % {viandes séparées mécaniquement de dinde - viande et peau de dinde - eau - chapelure (farine de _blé_ - sel) - plantes aromatiques - concentrat de protéines de _soja_ - épice - arômes - antioxydant : E316 - conservateur : E250 - huile de tournesol} - Morceaux d'ailes de poulet non désossés 14,5 % - carottes - pois chiches - navets - courgettes - poivrons]. COUSCOUS 180 g : semoule de _blé_ dur précuite à la vapeur. ÉPICES.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenSoybeans
May contain traces
CeleryCrustaceansFishMilkMustard

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
980 g (800 g de garniture, 180 g de couscous, 1 sachet d'épices)
Serving size
326 g (Ce produit contient environ 3 portions de 326 g)
Labels & certifications
TrimanInfo Tri Point Vert
Sold in
France
Barcode
5400247032300

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous à la volaille?

Couscous à la volaille contains 129 kcal per 100 g and about 421 kcal per serving (326 g (Ce produit contient environ 3 portions de 326 g)).

How much sugar is in Couscous à la volaille?

Couscous à la volaille has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous à la volaille healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couscous à la volaille vegan?

Based on its ingredient list, it is not vegan.

What allergens does Couscous à la volaille contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of celery, crustaceans, fish, milk, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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