Cous Cous Integrale con Verdure

by Cucinato 250 g in Meals Barcode 8056737921035
Good nutritional quality

Cous Cous Integrale con Verdure by Cucinato provides 155 kcal per 100 g, with 3 g of sugars and 5.2 g of protein. Its Nutri-Score is B. It is listed in the Meals category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0.5 g · Low
Sugars
3 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 155 kcal 178 −13%
Total fat 3.6 g 7.9 −54%
Saturated fat 0.5 g 2.8 −82%
Carbohydrates 25 g 17.8 +40%
Total sugars 3 g 3.1
Protein 5.2 g 8.7 −41%
Salt 0.6 g 1.2 −52%

Category average across 5047 Meals products on Foodmetria.

Compared with other meals

Calories lower 50%
Sugars higher 31%
Salt lower 18%
Saturated fat lower 18%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Sold in
Italy
Barcode
8056737921035

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cous Cous Integrale con Verdure?

Cous Cous Integrale con Verdure contains 155 kcal per 100 g.

How much sugar is in Cous Cous Integrale con Verdure?

Cous Cous Integrale con Verdure has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cous Cous Integrale con Verdure healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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