Courgette Carbonara

by Albert heijn in Meals Barcode 8718907729147
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Courgette Carbonara by Albert heijn provides 455 kcal per 100 g, with 11 g of sugars and 22 g of protein. That is 258% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Meals category.

Nutrient levels per 100 g

Fat
33 g · High
Saturated fat
15 g · High
Sugars
11 g · Moderate
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 533 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 455 kcal 2,425 kcal 178 +156%
Total fat 33 g 175.9 g 226% 7.9 +318%
Saturated fat 15 g 80 g 400% 2.8 +440%
Carbohydrates 15 g 80 g 29% 17.8 −16%
Total sugars 11 g 58.6 g 3.1 +258%
Dietary fiber 4.8 g 25.6 g 91% 2 +138%
Protein 22 g 117.3 g 235% 8.7 +151%
Salt 1.7 g 9.2 g 1.2 +48%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5052 Meals products on Foodmetria.

Compared with other meals

Calories higher 1%
Sugars higher 6%
Salt higher 14%
Saturated fat higher 1%
Protein top 5%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
533 g
Sold in
Netherlands
Barcode
8718907729147

Prices reported by shoppers

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Frequently asked questions

How many calories are in Courgette Carbonara?

Courgette Carbonara contains 455 kcal per 100 g and about 2,425 kcal per serving (533 g).

How much sugar is in Courgette Carbonara?

Courgette Carbonara has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Courgette Carbonara healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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