Courge potimarron

in Fresh vegetables Barcode 3233260012170
Poor nutritional quality

Courge potimarron provides 117 kcal per 100 g, with 8.1 g of sugars and 1.8 g of protein. That is 244% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Fresh vegetables category.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
3 g · Moderate
Sugars
8.1 g · Moderate
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 117 kcal 41 +186%
Total fat 4.5 g 0.6 +614%
Saturated fat 3 g 0.1 +2248%
Carbohydrates 15 g 5.7 +165%
Total sugars 8.1 g 2.4 +244%
Protein 1.8 g 2.3 −23%
Salt 1.6 g 0.4 +267%

Category average across 403 Fresh vegetables products on Foodmetria.

Compared with other fresh vegetables

Calories higher 3%
Sugars higher 2%
Salt higher 2%
Saturated fat higher 1%
Protein top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3233260012170

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Courge potimarron?

Courge potimarron contains 117 kcal per 100 g.

How much sugar is in Courge potimarron?

Courge potimarron has 8.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Courge potimarron healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Courge potimarron? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More fresh vegetables

View all →