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Country soup mix
Country soup mix provides 134 kcal per 100 g, with 0.9 g of sugars and 7.1 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Soups category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 134 kcal | 107 kcal | 136 | |
| Total fat | 0.8 g | 0.6 g | 1% | 5 −84% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 2.1 −90% |
| Carbohydrates | 21.8 g | 17.4 g | 6% | 17.2 +27% |
| Total sugars | 0.9 g | 0.7 g | 3.6 −75% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 5.6 g | 4.5 g | 16% | 2.4 +133% |
| Protein | 7.1 g | 5.7 g | 11% | 5.7 +26% |
| Salt | 0 g | 0 g | 2.4 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5498 Soups products on Foodmetria.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
34% pearl barley, yellow split peas, green split peas, dried peas, red split lentils, adzuki beans
- Allergens
- Gluten
Product details
- Serving size
- 80 g
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5010251554752
Prices reported by shoppers
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Frequently asked questions
How many calories are in Country soup mix?
Country soup mix contains 134 kcal per 100 g and about 107 kcal per serving (80 g).
How much sugar is in Country soup mix?
Country soup mix has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Country soup mix healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Country soup mix vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Country soup mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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