Country Ham Pork Side Meat
Country Ham Pork Side Meat by Goodnight Brothers Produce Co provides 698 kcal per 100 g and 8.9 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Prepared meats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 698 kcal | 391 kcal | 250 +179% | |
| Total fat | 73.2 g | 41 g | 53% | 17.1 +328% |
| Saturated fat | 28.6 g | 16 g | 80% | 6.9 +315% |
| Carbohydrates | 0 g | 0 g | 0% | 3.4 −100% |
| Protein | 8.9 g | 5 g | 10% | 21.5 −58% |
| Salt | 3 g | 1.7 g | 2.7 +12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6261 Prepared meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cured with salt, white sugar, black pepper, sodium nitrite.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 onz (56 g)
- Sold in
- United States
- Barcode
- 0091271001230
Prices reported by shoppers
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Frequently asked questions
How many calories are in Country Ham Pork Side Meat?
Country Ham Pork Side Meat contains 698 kcal per 100 g and about 391 kcal per serving (2 onz (56 g)).
Is Country Ham Pork Side Meat healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Country Ham Pork Side Meat vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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