Cougar mountain, gourmet cookies, chocolate chunk
Cougar mountain, gourmet cookies, chocolate chunk by Cougar Mountain provides 414 kcal per 100 g, with 37.4 g of sugars and 5.1 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 1/2 onz (99 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 414 kcal | 410 kcal | 457 −9% | |
| Total fat | 16.2 g | 16 g | 21% | 20.3 −20% |
| Saturated fat | 7.1 g | 7 g | 35% | 8.8 −20% |
| Carbohydrates | 65.7 g | 65 g | 24% | 64 |
| Total sugars | 37.4 g | 37 g | 28.6 +31% | |
| Dietary fiber | 2 g | 2 g | 7% | 3.5 −42% |
| Protein | 5.1 g | 5 g | 10% | 6.8 −26% |
| Salt | 1.2 g | 1.2 g | 0.7 +72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unbleached wheat flour (flour, niacin, reduced iron, reduced iron, thiamine mononitrate, riboflavin, folid acid), brown sugar, chocolate (sugar, chocolate liquor, cocoa butter, say lecithin, vanilla), sugar, butter(cream, salt), expeller-pressed canola oil, skim milk, eggs, baking soda, sea salt, vanilla.
- Allergens
- EggsGlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 1/2 onz (99 g)
- Sold in
- United States
- Barcode
- 0096343220014
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cougar mountain, gourmet cookies, chocolate chunk?
Cougar mountain, gourmet cookies, chocolate chunk contains 414 kcal per 100 g and about 410 kcal per serving (3 1/2 onz (99 g)).
How much sugar is in Cougar mountain, gourmet cookies, chocolate chunk?
Cougar mountain, gourmet cookies, chocolate chunk has 37.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cougar mountain, gourmet cookies, chocolate chunk healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cougar mountain, gourmet cookies, chocolate chunk vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cougar mountain, gourmet cookies, chocolate chunk contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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