Cougar mountain, soft cookies, molasses- ginger
Cougar mountain, soft cookies, molasses- ginger by Cougar Mountain provides 400 kcal per 100 g, with 34.3 g of sugars and 5.7 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Biscuits category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/4 onz (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 140 kcal | 457 −12% | |
| Total fat | 11.4 g | 4 g | 5% | 20.3 −44% |
| Saturated fat | 4.3 g | 1.5 g | 8% | 8.8 −51% |
| Carbohydrates | 68.6 g | 24 g | 9% | 64 +7% |
| Total sugars | 34.3 g | 12 g | 28.6 +20% | |
| Dietary fiber | 0 g | 0 g | 0% | 3.5 −100% |
| Protein | 5.7 g | 2 g | 4% | 6.8 −16% |
| Salt | 1.2 g | 0.4 g | 0.7 +75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unbleached wheat flour (flour, niacin, reduced iron , thiamine mononitrate, riboflavin, folic acid), brown sugar, sugar, molasses, butter (cream, salt), canola oil, skim milk, eggs, spices, baking soda, salt, vanilla.
- Allergens
- EggsGlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 1/4 onz (35 g)
- Sold in
- United States
- Barcode
- 0096343856800
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cougar mountain, soft cookies, molasses- ginger?
Cougar mountain, soft cookies, molasses- ginger contains 400 kcal per 100 g and about 140 kcal per serving (1 1/4 onz (35 g)).
How much sugar is in Cougar mountain, soft cookies, molasses- ginger?
Cougar mountain, soft cookies, molasses- ginger has 34.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cougar mountain, soft cookies, molasses- ginger healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cougar mountain, soft cookies, molasses- ginger vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cougar mountain, soft cookies, molasses- ginger contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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