Cotto Salami
Cotto Salami by Dutch Brand provides 250 kcal per 100 g, with 3.6 g of sugars and 14.3 g of protein. That is 94% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category. Contains: beef, pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 70 kcal | 250 | |
| Total fat | 16.1 g | 4.5 g | 6% | 17.1 −6% |
| Saturated fat | 5.4 g | 1.5 g | 8% | 6.9 −22% |
| Carbohydrates | 10.7 g | 3 g | 1% | 3.4 +211% |
| Total sugars | 3.6 g | 1 g | 1.8 +94% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 14.3 g | 4 g | 8% | 21.5 −34% |
| Salt | 3.8 g | 1.1 g | 2.7 +45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6263 Prepared meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 23% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 3.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mechanically separated chicken, pork hearts, pork, corn syrup, water, salt, contains less than 2% of: hydrolyzed corn protein, beef, dextrose, potassium lactate, sodium phosphates, flavorings, whole black pepper, sodium diacetate, sodium erythorbate, sodium nitrite.
- Allergens
- BeefPork
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 slice (28 g)
- Sold in
- United States
- Barcode
- 0070729041394
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cotto Salami?
Cotto Salami contains 250 kcal per 100 g and about 70 kcal per serving (1 slice (28 g)).
How much sugar is in Cotto Salami?
Cotto Salami has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cotto Salami healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cotto Salami vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cotto Salami contain?
According to the label data it contains: Beef, Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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