Chopped Ham Water Added
Chopped Ham Water Added by Dutch Brand provides 321 kcal per 100 g, with 7.1 g of sugars and 14.3 g of protein. That is 287% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 321 kcal | 90 kcal | 250 +28% | |
| Total fat | 25 g | 7 g | 9% | 17.1 +46% |
| Saturated fat | 8.9 g | 2.5 g | 13% | 6.9 +30% |
| Carbohydrates | 7.1 g | 2 g | 1% | 3.4 +107% |
| Total sugars | 7.1 g | 2 g | 1.8 +287% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 14.3 g | 4 g | 8% | 21.5 −34% |
| Salt | 3.5 g | 1 g | 2.7 +31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6263 Prepared meats products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 18% of calories from protein (EU: at least 12% of calories from protein)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ham, water, dextrose, salt, potassium lactate, corn syrup solids, sodium phosphate, sodium diacetate, sodium erythorabate, sodium nitrite, natural flavoring, paprika.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 slice (28 g)
- Sold in
- United States
- Barcode
- 0070729041356
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chopped Ham Water Added?
Chopped Ham Water Added contains 321 kcal per 100 g and about 90 kcal per serving (1 slice (28 g)).
How much sugar is in Chopped Ham Water Added?
Chopped Ham Water Added has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Chopped Ham Water Added healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chopped Ham Water Added vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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