Cottage Cheese Light

by K-Ckassic 200 g in Cottage cheeses Barcode 4049727003235
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Cottage Cheese Light by K-Ckassic provides 67 kcal per 100 g, with 1 g of sugars and 11 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cottage cheeses category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
1.3 g · Low
Sugars
1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 67 kcal 134 kcal 95 −29%
Total fat 2.1 g 4.2 g 5% 3.6 −42%
Saturated fat 1.3 g 2.6 g 13% 2.3 −43%
Carbohydrates 1 g 2 g 1% 4 −75%
Total sugars 1 g 2 g 3.2 −69%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 11 g 22 g 44% 11.6 −6%
Salt 0.7 g 1.4 g 0.9 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Cottage cheeses products on Foodmetria.

Compared with other cottage cheeses

Calories lower 5%
Sugars lower 3%
Salt lower 34%
Saturated fat lower 27%
Protein top 67%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Serving size
200 g
Sold in
Slovakia
Barcode
4049727003235

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cottage Cheese Light?

Cottage Cheese Light contains 67 kcal per 100 g and about 134 kcal per serving (200 g).

How much sugar is in Cottage Cheese Light?

Cottage Cheese Light has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cottage Cheese Light healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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