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Cottage Cheese
Cottage Cheese by Landfrisch provides 103 kcal per 100 g, with 3 g of sugars and 12.5 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cottage cheeses category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 103 kcal | 155 kcal | 95 +9% | |
| Total fat | 4.5 g | 6.8 g | 9% | 3.6 +25% |
| Saturated fat | 2.9 g | 4.4 g | 22% | 2.3 +26% |
| Carbohydrates | 3 g | 4.5 g | 2% | 4 −25% |
| Total sugars | 3 g | 4.5 g | 3.2 −7% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 12.5 g | 18.8 g | 38% | 11.6 +7% |
| Salt | 0.5 g | 0.7 g | 0.9 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Cottage cheeses products on Foodmetria.
Compared with other cottage cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
сирене, пастьоризирано мляко, готварска сол
- Allergens
- Milk
Product details
- Serving size
- 150 g
- Sold in
- Austria, Bulgaria
- Barcode
- 9006548240220
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cottage Cheese?
Cottage Cheese contains 103 kcal per 100 g and about 155 kcal per serving (150 g).
How much sugar is in Cottage Cheese?
Cottage Cheese has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cottage Cheese healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cottage Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cottage Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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