Cottage cheese

by M Classic 450 gr in Cottage cheeses Barcode 7613269747970
Average nutritional quality
Green-Score
d
Environmental impact estimate

Cottage cheese by M Classic provides 87 kcal per 100 g, with 1.7 g of sugars and 10 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cottage cheeses category and comes in a 450 gr pack.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
1.7 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 87 kcal 95 −8%
Total fat 4 g 3.6 +11%
Saturated fat 2.4 g 2.3 +5%
Carbohydrates 2.7 g 4 −32%
Total sugars 1.7 g 3.2 −47%
Dietary fiber 0.5 g 0.2 +193%
Protein 10 g 11.6 −14%
Salt 1.1 g 0.8 +27%

Category average across 663 Cottage cheeses products on Foodmetria.

Compared with other cottage cheeses

Calories lower 37%
Sugars lower 14%
Salt higher 8%
Saturated fat lower 49%
Protein top 86%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
450 gr
Sold in
Switzerland
Barcode
7613269747970

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cottage cheese?

Cottage cheese contains 87 kcal per 100 g.

How much sugar is in Cottage cheese?

Cottage cheese has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cottage cheese healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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