Cottage Cheese

by President 180 g in Cottage cheeses Barcode 3228022240069
Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Cottage Cheese by President provides 100 kcal per 100 g, with 1 g of sugars and 9.8 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cottage cheeses category and comes in a 180 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
4.4 g · Moderate
Sugars
1 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 100 kcal 40 kcal 95 +6%
Total fat 6 g 2.4 g 3% 3.6 +67%
Saturated fat 4.4 g 1.8 g 9% 2.3 +92%
Carbohydrates 1.6 g 0.6 g 0% 4 −60%
Total sugars 1 g 0.4 g 3.2 −68%
Added sugars 0 g 0 g 0% 0.3 −100%
Protein 9.8 g 3.9 g 8% 11.6 −16%
Salt 0.8 g 0.3 g 0.9 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 659 Cottage cheeses products on Foodmetria.

Compared with other cottage cheeses

Calories higher 27%
Sugars lower 6%
Salt higher 46%
Saturated fat higher 7%
Protein top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Lait écrémé (origine : UE), creme lait (origine: UE)), sel, ferments lactiques, conservateur: E202.

Palm oil freeNot veganVegetarian
Allergens
Milk

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Serving size
40 g
Sold in
France
Barcode
3228022240069

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cottage Cheese?

Cottage Cheese contains 100 kcal per 100 g and about 40 kcal per serving (40 g).

How much sugar is in Cottage Cheese?

Cottage Cheese has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cottage Cheese healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cottage Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cottage Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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