Cottage Cheese

by Horizon Organic in Cheeses Barcode 0742365716201
Good nutritional quality
Ultra-processed food

Cottage Cheese by Horizon Organic provides 88 kcal per 100 g, with 3.5 g of sugars and 12.4 g of protein. That is 76% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
1.3 g · Low
Sugars
3.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 88 kcal 99 kcal 323 −73%
Total fat 2.2 g 2.5 g 3% 25.6 −91%
Saturated fat 1.3 g 1.5 g 8% 17.4 −92%
Carbohydrates 3.5 g 4 g 1% 4.5 −22%
Total sugars 3.5 g 4 g 2 +76%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 12.4 g 14 g 28% 21.4 −42%
Salt 0.9 g 1 g 1.7 −50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other cheeses

Calories lower 3%
Sugars higher 20%
Salt lower 18%
Saturated fat lower 4%
Protein top 80%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cultured organic pasteurized nonfat milk, oragnic milk, oragnic nonfat milk, organic cream, salt, tricalcium phosphate, organic locust bean gum, citric acid, carrageenan, microbial enzyme (non-animal, rennetless), vitamin a palmitate, carbon dioxide (to help protect flavor).

VeganVegetarian
Allergens
Milk

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (113 g)
Labels & certifications
OrganicVegetarianVegan
Sold in
United States
Barcode
0742365716201

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cottage Cheese?

Cottage Cheese contains 88 kcal per 100 g and about 99 kcal per serving (1/2 cup (113 g)).

How much sugar is in Cottage Cheese?

Cottage Cheese has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cottage Cheese healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cottage Cheese vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Cottage Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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