Cottage

by Alambra 200 g in Cottage cheeses Barcode 5290093001625
Good nutritional quality
Green-Score
d
Environmental impact estimate

Cottage by Alambra provides 92 kcal per 100 g, with 1 g of sugars and 13 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cottage cheeses category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 92 kcal 92 kcal 95
Total fat 4 g 4 g 5% 3.6 +11%
Saturated fat 2.6 g 2.6 g 13% 2.3 +13%
Carbohydrates 1 g 1 g 0% 4 −75%
Total sugars 1 g 1 g 3.2 −69%
Added sugars 0 g 0 g 0% 0.3 −100%
Protein 13 g 13 g 26% 11.6 +12%
Salt 0.7 g 0.7 g 0.9 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 661 Cottage cheeses products on Foodmetria.

Compared with other cottage cheeses

Calories lower 48%
Sugars lower 3%
Salt lower 34%
Saturated fat higher 43%
Protein top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
200 g
Serving size
100 g
Sold in
Cyprus
Barcode
5290093001625

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cottage?

Cottage contains 92 kcal per 100 g and about 92 kcal per serving (100 g).

How much sugar is in Cottage?

Cottage has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cottage healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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