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Cotolette con spinaci
Cotolette con spinaci by Valsoia provides 194 kcal per 100 g, with 1.1 g of sugars and 9.8 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based foods category and comes in a 2 x 90 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 90g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 194 kcal | 175 kcal | 325 −40% | |
| Total fat | 8.3 g | 7.5 g | 10% | 15.3 −46% |
| Saturated fat | 0.7 g | 0.6 g | 3% | 3.3 −79% |
| Carbohydrates | 20 g | 18 g | 7% | 35.2 −43% |
| Total sugars | 1.1 g | 1 g | 10.3 −89% | |
| Added sugars | 0.6 g | 0.5 g | 1% | 3.1 −80% |
| Dietary fiber | 4.8 g | 4.4 g | 16% | 6.2 −22% |
| Protein | 9.8 g | 8.8 g | 18% | 10 |
| Salt | 1.2 g | 1.1 g | 1.3 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5606 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
proteine di soia concentrate reidratate (48%), farina di frumento, spinaci (12%), olio di girasole, fiocchi di patate, stabilizzante: metilcellulosa, sale, destrosio, semola di riso, spezie, lievito, vitamina B12. SENZA OLIO DI PALMA.
- Allergens
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2 x 90 g
- Serving size
- 90g
- Labels & certifications
- 100% vegetableNo palm oil
- Sold in
- Italy
- Barcode
- 8006040255198
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cotolette con spinaci?
Cotolette con spinaci contains 194 kcal per 100 g and about 175 kcal per serving (90g).
How much sugar is in Cotolette con spinaci?
Cotolette con spinaci has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cotolette con spinaci healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Cotolette con spinaci contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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