Côtes de porc échine sans os LR

by Lidl 300 g in Echine de porc Barcode 20712617

Côtes de Porc Échine sans Os

Average nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Côtes de porc échine sans os LR by Lidl provides 203 kcal per 100 g, with 0.5 g of sugars and 18 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Echine de porc category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
5.7 g · High
Sugars
0.5 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 203 kcal 189 +7%
Total fat 14 g 12.6 +11%
Saturated fat 5.7 g 5.1 +13%
Carbohydrates 0.5 g 2 −75%
Total sugars 0.5 g 1.2 −60%
Added sugars 0 g 0.4 −100%
Dietary fiber 0 g 0.1 −100%
Protein 18 g 17.8
Salt 0.3 g 1.2 −75%

Category average across 134 Echine de porc products on Foodmetria.

Compared with other echine de porc

Calories higher 35%
Sugars lower 29%
Salt lower 40%
Saturated fat higher 30%
Protein top 54%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

porc

Palm oil freeNot veganNot vegetarian

Product details

Quantity
300 g
Labels & certifications
French meatBleu blanc coeurFrench porkMade in FranceLabel rouge
Sold in
France
Barcode
20712617

Prices reported by shoppers

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Frequently asked questions

How many calories are in Côtes de porc échine sans os LR?

Côtes de porc échine sans os LR contains 203 kcal per 100 g.

How much sugar is in Côtes de porc échine sans os LR?

Côtes de porc échine sans os LR has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Côtes de porc échine sans os LR healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Côtes de porc échine sans os LR vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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