Comparison

Côtes de porc échine vs Côtes de porc échine sans os LR

Overall, Côtes de porc échine has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.

Better choice

Côtes de porc échine

Boucherie St Clément · 300 g

c NOVA 1

Côtes de porc échine sans os LR

Lidl · 300 g

c NOVA 1

Nutrition per 100 g

Nutrient	Côtes de porc échine	Côtes de porc échine sans os...
Nutri-Score	c	c
NOVA group	1	1
Calories	184 kcal	203 kcal
Fat	12 g	14 g
Saturated fat	5.2 g	5.7 g
Sugars	0.5 g	0.5 g
Salt	0.2 g	0.3 g
Fiber	0 g	0 g
Protein	19 g	18 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Côtes de porc échine has 14% less fat (12 g vs 14 g).

Ingredients

Côtes de porc échine

Porc

Côtes de porc échine sans os LR

porc

FAQ

Which is healthier: Côtes de porc échine or Côtes de porc échine sans os LR?

Overall, Côtes de porc échine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Côtes de porc échine has fewer calories: 184 kcal versus 203 kcal per 100 g.

Which has less sugar?

Côtes de porc échine has less sugar: 0.5 g versus 0.5 g per 100 g.

More comparisons

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