Comparison
Côtes de porc échine sans os LR vs Cotes de Porc Échine
Overall, Côtes de porc échine sans os LR has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Better choice
Côtes de porc échine sans os LR
Lidl · 300 g
Cotes de Porc Échine
L'Étal du Boucher · 700 g
Nutrition per 100 g
| Nutrient | Côtes de porc échine sans os... | Cotes de Porc Échine |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 1 | 1 |
| Calories | 203 kcal | 216 kcal |
| Fat | 14 g | 16 g |
| Saturated fat | 5.7 g | 7 g |
| Sugars | 0.5 g | 0 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | 0 g | 0 g |
| Protein | 18 g | 18 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Côtes de porc échine sans os LR has 13% less fat (14 g vs 16 g).
- Côtes de porc échine sans os LR has 19% less saturated fat (5.7 g vs 7 g).
- Cotes de Porc Échine has no sugar, while Côtes de porc échine sans os LR has 0.5 g.
Ingredients
Côtes de porc échine sans os LR
porc
Cotes de Porc Échine
100% viande de porc (Origine: France).
FAQ
Which is healthier: Côtes de porc échine sans os LR or Cotes de Porc Échine?
Overall, Côtes de porc échine sans os LR has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Côtes de porc échine sans os LR has fewer calories: 203 kcal versus 216 kcal per 100 g.
Which has less sugar?
Cotes de Porc Échine has less sugar: 0 g versus 0.5 g per 100 g.
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