Top 10 · Updated October 2026

Highest-Protein Echine De Porc

Echine de porc: typically 18 g of protein per 100 g (median of 127 products). The echine de porc with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 116 echine de porc with complete data.

1

Echine de porc 1/4

e 256 kcal 0.6 g sugar 36.3 g protein 11.5 g fat
2

Pétales d'échine de porc

Marque blanche · 100 g

e NOVA 3 320 kcal 0 g sugar 35 g protein 19 g fat

Also: Palm oil free · No additives
3

Échine de porc séchée

e 342 kcal 0.3 g sugar 33 g protein 23 g fat
4

Porc côté échine

Sans marque · 1 kg

c NOVA 1 205 kcal 0 g sugar 29.1 g protein 9.8 g fat

Also: Palm oil free · No additives
5

Côte de porc échine, France, 1 pièce

U · 180 g

c NOVA 1 202 kcal 0 g sugar 28.7 g protein 9.7 g fat

Also: Palm oil free · No additives
6

Côte de porc échine, France, 2 pièces

U · 360 g

c NOVA 1 202 kcal 0 g sugar 28.7 g protein 9.7 g fat

Also: Palm oil free · No additives
7

Echines de porc a la mexicaine

d 241 kcal 0.5 g sugar 26 g protein 15 g fat
8

4 côtes de porc échine marinées

Thiriet · 640 g

d 300 kcal 0.2 g sugar 26 g protein 21 g fat
9

Echine de porc confite

d 229 kcal 0.5 g sugar 23 g protein 15 g fat
10

Échine de porc au piment du pays Basque

c 121 kcal 0.1 g sugar 22.2 g protein 3.3 g fat

How we built this list

We ranked all published echine de porc on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More echine de porc rankings

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