Top 10 · Updated October 2026

Lowest-Calorie Echine De Porc

The 10 lightest echine de porc products on this list range from 17 to 155 kcal per 100 g. The echine de porc with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 117 echine de porc with complete data.

1

Côte de Porc Echiné x2

c 17 kcal 1 g sugar 1 g protein 1 g fat
2

Échine de porc

d 105 kcal 0 g sugar 1 g protein 11 g fat
3

Echine de porc marinée

e 119 kcal 0 g sugar 19 g protein 4.8 g fat
4

Echine de porc basque

Hiruak

c 121 kcal 0.8 g sugar 22.2 g protein 3.3 g fat
5

Échine de porc au piment du pays Basque

c 121 kcal 0.1 g sugar 22.2 g protein 3.3 g fat
6

Roti echine de porc

a 150 kcal 0 g sugar 15 g protein 15 g fat
7

Echine De Porc Recette Italienne

Les Brasérades

b 150 kcal 1.9 g sugar 17 g protein 8.2 g fat
8

Côtes de porc échine

Thiriet

c NOVA 1 150 kcal 0 g sugar 22 g protein 15 g fat

Also: Palm oil free · No additives
9

Côtes échine à la Provençale

Madrange · 250 g

c NOVA 4 152 kcal 1 g sugar 17 g protein 8.8 g fat

Also: Palm oil free
10

Echine de porc supérieure fumée

d 155 kcal 0.5 g sugar 19 g protein 8.5 g fat

How we built this list

We ranked all published echine de porc on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More echine de porc rankings

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