Cosomi
Cosomi provides 550 kcal per 100 g, with 25 g of sugars and 7.5 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category. Contains: gluten, milk, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pack (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 550 kcal | 220 kcal | 433 +27% | |
| Total fat | 30 g | 12 g | 15% | 17.3 +73% |
| Saturated fat | 12.5 g | 5 g | 25% | 5.1 +145% |
| Carbohydrates | 62.5 g | 25 g | 9% | 63.5 |
| Total sugars | 25 g | 10 g | 15 +66% | |
| Dietary fiber | 0 g | 0 g | 0% | 4.7 −100% |
| Protein | 7.5 g | 3 g | 6% | 9.7 −22% |
| Salt | 0.8 g | 0.3 g | 1.3 −38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3373 Biscuits and cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2020. Other values: Open Food Facts.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, sugar, vegetable oil (sun flower oil, palm oil, oleoresin rosemary), shortening (partially hydrogenated palm olein, palm stearin, oleoresin rosemary), coconut powder (coconut powder, sugar), sesame, whey powder, whole milk powder, leavening agent (ammonium bicarbonate, sodium bicarbonate), palm oil, salt, cheese powder, glucose, best one premix (wheat flour, waxy rice powder, wheat starch), seasoned salt (salt, hydrolyzed corn gluten), shell calcium, flavor (coconut flavor, milk flavor), xanthan gum, sodium metabisulfite
- Allergens
- GlutenMilkSesame seeds
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 pack (40 g)
- Sold in
- United States
- Barcode
- 8801117268602
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Cosomi?
Cosomi contains 550 kcal per 100 g and about 220 kcal per serving (1 pack (40 g)).
How much sugar is in Cosomi?
Cosomi has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cosomi healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cosomi vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cosomi contain?
According to the label data it contains: Gluten, Milk, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 1 
a NOVA 3 More biscuits and cakes
View all →
c NOVA 4 
e NOVA 4 
c NOVA 4 
d NOVA 3 
d NOVA 4 
d NOVA 4