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Cornflake Squares
Cornflake Squares by Carleton Cakes provides 441 kcal per 100 g, with 28 g of sugars and 4.1 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Candies category and comes in a 4 x 36.25g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Square (36.25 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 441 kcal | 160 kcal | 364 +21% | |
| Total fat | 19 g | 6.9 g | 9% | 3.3 +481% |
| Saturated fat | 7.1 g | 2.6 g | 13% | 1.9 +276% |
| Carbohydrates | 65 g | 23.6 g | 9% | 81.6 −20% |
| Total sugars | 28 g | 10.2 g | 54.5 −49% | |
| Added sugars | 24 g | 8.7 g | 17% | 49.4 −51% |
| Dietary fiber | 2.6 g | 0.9 g | 3% | 2.7 |
| Protein | 4.1 g | 1.5 g | 3% | 2.1 +99% |
| Salt | 0.4 g | 0.1 g | 0.3 +30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11621 Candies products on Foodmetria.
Compared with other candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cornflakes (19%) (Maize, Sugar, Salt, BARLEY Malt Extract, Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12, Iron), Wheat Flour (WHEAT Flour, Calcium, Niacin, Iron, Thiamin), Marshmallows (Glucose Syrup, Sugar, Water, Maize Starch, Beef Gelatine, Natural Flavourings, Beetroot Juice Concentrate), Jam (12%) (Glucose-Fructose Syrup, Apple Puree, Sugar, Natural Flavouring, Acid: Citric Acid; Gelling Agent: Pectin; Colour: Anthocyanins; Preservative: Potassium Sorbate; Acidity Regulator: Sodium Citrates), Margarine (Vegetable Oils (Palm, Rapeseed), Water, Salt, Emulsifier: Distilled Monoglyceride; Colours: Annatto Bixin, Curcumin; Natural Flavouring), Vegetable Oils (Palm, Rapeseed), Invert Sugar Syrup, Sugar, Glucose Syrup, Humectant: Glycerol. Allergy Advice:
- Allergens
- Gluten
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 4 x 36.25g
- Serving size
- 1 Square (36.25 g)
- Sold in
- United Kingdom
- Barcode
- 5391502611999
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cornflake Squares?
Cornflake Squares contains 441 kcal per 100 g and about 160 kcal per serving (1 Square (36.25 g)).
How much sugar is in Cornflake Squares?
Cornflake Squares has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cornflake Squares healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cornflake Squares vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cornflake Squares contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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