Corn & Wheat Taco Tortilla

by M&S in Corn flatbreads Barcode 29455102
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Corn & Wheat Taco Tortilla by M&S provides 294 kcal per 100 g, with 6 g of sugars and 7.6 g of protein. That is 190% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn flatbreads category. Contains: gluten.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
6 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 tacos (75 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 294 kcal 221 kcal 299
Total fat 4.6 g 3.5 g 4% 7.4 −38%
Saturated fat 2.1 g 1.6 g 8% 1 +102%
Carbohydrates 54 g 40.5 g 15% 51.2 +5%
Total sugars 6 g 4.5 g 2.1 +190%
Added sugars 3 g 2.3 g 5% 0.7 +319%
Dietary fiber 2.9 g 2.2 g 8% 4.6 −37%
Protein 7.6 g 5.7 g 11% 6.1 +24%
Salt 0.9 g 0.7 g 0.7 +35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 63 Corn flatbreads products on Foodmetria.

Compared with other corn flatbreads

Calories higher 47%
Sugars higher 7%
Salt higher 46%
Saturated fat higher 10%
Protein top 25%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maize Flour (35%). Wheatflour*. Water Palm Oil. • . Humectant: Glycerol Wheat Gluten - Sugar - Raising Agent: E450, Sodium Bicarbonate Acidity Regulator: Citric Acid - Dried Fermented Wheatflour. Emulsifier: E471 Salt Turmeric. Inactive Yeast Wheat Starch Yeast (Yeast. Vitamin D Yeast). *Fortified with Calcium, Iron, Vitamins B3, B1 and Folic Acid.

Palm oil free
Allergens
Gluten

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 tacos (75 g)
Sold in
United Kingdom
Barcode
29455102

Prices reported by shoppers

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Frequently asked questions

How many calories are in Corn & Wheat Taco Tortilla?

Corn & Wheat Taco Tortilla contains 294 kcal per 100 g and about 221 kcal per serving (3 tacos (75 g)).

How much sugar is in Corn & Wheat Taco Tortilla?

Corn & Wheat Taco Tortilla has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Corn & Wheat Taco Tortilla healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Corn & Wheat Taco Tortilla contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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