Corn on the cob

by Springfield in Frozen vegetables Barcode 0041380500568
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Corn on the cob by Springfield provides 106 kcal per 100 g, with 3.5 g of sugars and 3.5 g of protein. That is 20% more sugar than the average product in this category. It is listed in the Frozen vegetables category.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0 g · Low
Sugars
3.5 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 ear (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 106 kcal 90 kcal 60 +77%
Total fat 1.2 g 1 g 1% 1 +16%
Saturated fat 0 g 0 g 0% 0.2 −100%
Carbohydrates 22.4 g 19 g 7% 9.5 +135%
Total sugars 3.5 g 3 g 2.9 +20%
Added sugarsUSDA 0 g 0 g 0% 0.2 −100%
Dietary fiber 2.4 g 2 g 7% 2.8 −15%
Protein 3.5 g 3 g 6% 2.7 +28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4087 Frozen vegetables products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen vegetables

Calories higher 14%
Sugars higher 33%
Saturated fat lower 1%
Protein top 23%
Fiber top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corn on the cob.

Product details

Serving size
1 ear (85 g)
Sold in
United States
Barcode
0041380500568

Prices reported by shoppers

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Frequently asked questions

How many calories are in Corn on the cob?

Corn on the cob contains 106 kcal per 100 g and about 90 kcal per serving (1 ear (85 g)).

How much sugar is in Corn on the cob?

Corn on the cob has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated August 5, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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