View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Corn muffin mix
Corn muffin mix provides 450 kcal per 100 g, with 20 g of sugars and 10 g of protein. That is 44% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Cake mixes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 450 kcal | 180 kcal | 382 +18% | |
| Total fat | 8.8 g | 3.5 g | 4% | 8 +9% |
| Saturated fat | 3.8 g | 1.5 g | 8% | 3.4 +9% |
| Carbohydrates | 80 g | 32 g | 12% | 71.6 +12% |
| Total sugars | 20 g | 8 g | 35.7 −44% | |
| Dietary fiber | 2.5 g | 1 g | 4% | 3.2 −22% |
| Protein | 10 g | 4 g | 8% | 6.6 +52% |
| Salt | 2.2 g | 0.9 g | 1.3 +71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2683 Cake mixes products on Foodmetria.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Corn meal, enriched flour bleached (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, vegatable shortening (canola oil, palm oil), leavening (sodium bicarbonate, sodium aluminum phosphate, monoca
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/4 cup (40 g)
- Sold in
- United States
- Barcode
- 0074026601015
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Corn muffin mix?
Corn muffin mix contains 450 kcal per 100 g and about 180 kcal per serving (1/4 cup (40 g)).
How much sugar is in Corn muffin mix?
Corn muffin mix has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Corn muffin mix healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Corn muffin mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 3 
NOVA 3 More cake mixes
View all →
e NOVA 4 
e NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4