Corn muffin mix
Corn muffin mix provides 372 kcal per 100 g, with 20.9 g of sugars and 4.7 g of protein. That is 41% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 372 kcal | 160 kcal | 382 | |
| Total fat | 10.5 g | 4.5 g | 6% | 8 +31% |
| Saturated fat | 3.5 g | 1.5 g | 8% | 3.4 |
| Carbohydrates | 65.1 g | 28 g | 10% | 71.6 −9% |
| Total sugars | 20.9 g | 9 g | 35.7 −41% | |
| Dietary fiber | 2.3 g | 1 g | 4% | 3.2 −28% |
| Protein | 4.7 g | 2 g | 4% | 6.6 −29% |
| Salt | 1.6 g | 0.7 g | 1.3 +27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched degermed yellow corn meal (degermed yellow corn meal, niacin, iron [ferrous sulfate], thiamine mononitrate, riboflavin, folic acid), sugar, enriched bleached flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), vegetable shortening (contains one or more of the following: canola and/or palm oil) with preservative (tbhq). contains 2% or less of each of the following: salt, baking soda, sodium acid pyrophosphate, modified corn starch, monocalcium phosphate.
- Allergens
- Gluten
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 cup (43 g)
- Sold in
- United States
- Barcode
- 0011225022951
Prices reported by shoppers
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Frequently asked questions
How many calories are in Corn muffin mix?
Corn muffin mix contains 372 kcal per 100 g and about 160 kcal per serving (1/3 cup (43 g)).
How much sugar is in Corn muffin mix?
Corn muffin mix has 20.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Corn muffin mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Corn muffin mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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