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Corn flakes
Corn flakes by Carrefour Kids provides 381 kcal per 100 g, with 30 g of sugars and 6.1 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cereales de desayuno category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 381 kcal | 387 |
| Total fat | 0.8 g | 3.4 −76% |
| Saturated fat | 0.3 g | 1.8 −84% |
| Carbohydrates | 86 g | 78.8 +9% |
| Total sugars | 30 g | 23.2 +30% |
| Added sugars | 28 g | 21.6 +29% |
| Dietary fiber | 2.5 g | 5.4 −54% |
| Protein | 6.1 g | 7.5 −18% |
| Salt | 0.6 g | 0.6 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5 Cereales de desayuno products on Foodmetria.
Compared with other cereales de desayuno
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maíz 70 %, azúcar 28 %, sal, extracto de malta de cebada, vitaminas: niacina - ácido pantoténico (B5) - riboflavina (B2) - vitamina B6 - tiamina (B1) - ácido fólico (B9) - vitamina D - vitamina B12, difosfato férrico.
- Allergens
- Gluten
- May contain traces
- MilkNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 500 g
- Labels & certifications
- Non-organic
- Sold in
- Spain
- Barcode
- 3560070048601
Prices reported by shoppers
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Frequently asked questions
How many calories are in Corn flakes?
Corn flakes contains 381 kcal per 100 g.
How much sugar is in Corn flakes?
Corn flakes has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Corn flakes healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Corn flakes contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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